Nutrition is a key foundation to good health

Nutrition

You know you should be eating better, but it's hard to know where to start. 

Nutrition can be confusing, and every day a new study comes out with conflicting information about what we should and shouldn't eat. It's no wonder people have a hard time sticking to a healthy diet.

Dr. Campbell is here to help. As a licensed Doctor of Physical Therapy with a background in science and nutrition, Dr. Campbell understands the science of food and how it impacts our health. In his helpful blog posts on a healthy diet, he lays out everything you need to know in an easy-to-follow format. With clear explanations of the benefits of eating healthy, this resource will make eating well more straightforward than you ever thought possible.